{"id":144465,"date":"2025-11-11T23:24:42","date_gmt":"2025-11-12T04:24:42","guid":{"rendered":"https:\/\/www.sleepyeyeonline.com\/goodnews\/?p=144465"},"modified":"2025-11-11T23:24:42","modified_gmt":"2025-11-12T04:24:42","slug":"helget-honored-as-knuj-volleyball-player-of-year","status":"publish","type":"post","link":"https:\/\/www.sleepyeyeonline.com\/goodnews\/helget-honored-as-knuj-volleyball-player-of-year\/","title":{"rendered":"Helget honored as KNUJ Volleyball Player of Year"},"content":{"rendered":"<figure id=\"attachment_144466\" aria-describedby=\"caption-attachment-144466\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-content\/uploads\/2025\/11\/580129300_1249983420481684_966209051965262654_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-144466 size-full\" title=\"580129300_1249983420481684_966209051965262654_n\" src=\"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-content\/uploads\/2025\/11\/580129300_1249983420481684_966209051965262654_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-content\/uploads\/2025\/11\/580129300_1249983420481684_966209051965262654_n.jpg 960w, https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-content\/uploads\/2025\/11\/580129300_1249983420481684_966209051965262654_n-300x225.jpg 300w, https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-content\/uploads\/2025\/11\/580129300_1249983420481684_966209051965262654_n-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><figcaption id=\"caption-attachment-144466\" class=\"wp-caption-text\">The co-Volleyball players were Josie Helget from Sleepy Eye St Mary\u2019s and Nettie Parsons from LCWM. The Offensive Football player of the year was Carter Therkilson from Red Rock Central. The Defensive Football player of the year was Emmitt Flann from BOLD.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":144466,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[144],"tags":[],"class_list":["post-144465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-st-marys-volleyball"],"aioseo_notices":[],"publishpress_future_action":{"enabled":true,"date":"2030-12-11 23:21:00","action":"change-status","newStatus":"trash","terms":[0],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-json\/wp\/v2\/posts\/144465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-json\/wp\/v2\/comments?post=144465"}],"version-history":[{"count":1,"href":"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-json\/wp\/v2\/posts\/144465\/revisions"}],"predecessor-version":[{"id":144467,"href":"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-json\/wp\/v2\/posts\/144465\/revisions\/144467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-json\/wp\/v2\/media\/144466"}],"wp:attachment":[{"href":"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-json\/wp\/v2\/media?parent=144465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-json\/wp\/v2\/categories?post=144465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sleepyeyeonline.com\/goodnews\/wp-json\/wp\/v2\/tags?post=144465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}